HIGH INTENSITY: TRUTH OR CONSEQUENCES? (1988)
[16 Pages] In the past seven years, my office has established a reputation for providing serious athletes with excellent health care. However, if there is one aspect of strength training philosophy that I´m identified with it´s the advocacy of high intensity training. For some, this catch-phrase is a red flag- representing all they do not agree with as it certainly flies in the face of the currently popular Eastern bloc-dominated train of thought. For others, it is a reminder of an uncomfortable and minimally productive way of training. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.[16 Pages] In the past seven years, my office has established a reputation for providing serious athletes with excellent health care. However, if there is one aspect of strength training philosophy that I´m identified with it´s the advocacy of high intensity training. For some, this catch-phrase is a red flag- representing all they do not agree with as it certainly flies in the face of the currently popular Eastern bloc-dominated train of thought. For others, it is a reminder of an uncomfortable and minimally productive way of training. ... (to read the remainder of this article, please log in below.)
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