DrKenLeistner.com
Purposeful Training

[6 Pages] Training has to be purposeful to be effective. Every rep and every set has to count for something. I believe that one can make progress on almost any type of routine if he or she works hard ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.

If you are a current member, please log in using the form below. If you are not a member, we invite you to JOIN NOW.
Member Login
Member Login

Forgotten Password?
If you are a current member and have forgotten your password, enter your email address below, and a password reset link will be emailed to you.

Reset Password
Reset Password

If your membership has expired and you wish to renew, visit the Membership Benefits Page.

Membership has its advantages

A subscription to this site gets you instant access to:

    • A library of Dr. Ken Leistner articles from The Steel Tip Newsletter, Powerlifting USA, Muscular Development magazine and more!
    • Hours of Dr. Ken video, powerlifting contests, training footage, etc.
    • Rare images and photos from Dr. Ken's personal scrap book

    Join today and get all this and more.

    Join now using our secure online order form.