HIGH INTENSITY: TRUTH OR CONSEQUENCES? (1988)

[16 Pages] In the past seven years, my office has established a reputation for providing serious athletes with excellent health care. However, if there is one aspect of strength training philosophy that I´m identified with it´s the advocacy of high intensity training. For some, this catch-phrase is a red flag- representing all they do not agree with as it certainly flies in the face of the currently popular Eastern bloc-dominated train of thought. For others, it is a reminder of an uncomfortable and minimally productive way of training. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.

If you are a current member, please log in using the form below. If you are not a member, we invite you to JOIN NOW.
Member Login
Member Login

Forgotten Password?
If you are a current member and have forgotten your password, enter your email address below, and a password reset link will be emailed to you.

Reset Password
Reset Password

If your membership has expired and you wish to renew, visit the Membership Benefits Page.

Membership has its advantages

A subscription to this site gets you instant access to:

    • A library of Dr. Ken Leistner articles from The Steel Tip Newsletter, Powerlifting USA, Muscular Development magazine and more!
    • Hours of Dr. Ken video, powerlifting contests, training footage, etc.
    • Rare images and photos from Dr. Ken's personal scrap book

    Join today and get all this and more.

    Join now using our secure online order form.